Batch No.9

I’ve gathered my favourite smoothies blends here.

Liquid Calories

PB, Blueberry & Banana - 1080 calories

2 cups of A2 milk, a cup of yogurt, a cup of blueberry, a scoop of whey, a cup of blueberry, a banana, 2 tablespoon of PB and a tablespoon of honey.

Blend this all together. An easy 1080 calorie drink

WARNING

Makes over 700ml in quantity.